Issues related to Shoulder and Elbow pains
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I'm doing a lot of driving lately for my dad and after three weeks of doing that, my shoulders starts to hurt. I've been suffering the pain for two days now so I decided to ask you guys of anything that you can think of to get rid of that. I massaged it already, drank pain killers and even tried cold and hot compress but it's still not working. The only thing I can think of that caused it is driving but I don't think it should cause me a lot of pain in my shoulders like this. Is it possible that it's athritis? I'm not yet even thirty.
It is probably a pinched or tight nerve in your neck. When we drive our neck muscles can be in one position for an extended amount of time and it causes them to stiffen up. I would recommend seeing a chiropractor to get some adjustments to loosen it up.
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