Ways to Naturally Whiten Your Teeth

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Veruska
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Ways to Naturally Whiten Your Teeth

Postby Veruska » Mon Feb 26, 2018 3:15 pm

Ways to Naturally Whiten Your Teeth

1. Brush After Drinking or Eating
The best way to whiten your teeth naturally is to simply brush your teeth with an appropriate toothpaste after eating or drinking something.
2. Baking Soda and Hydrogen Peroxide
Use half water and half hydrogen peroxide, swish around in your mouth for about one minute, and then rinse.
3. Coconut Oil Pulling
To oil pull, simply put a spoonful of coconut oil in your mouth and swish it between your teeth for five to 20 minutes, or add a few drops to your toothbrush and brush it on. Another oral care option is to apply coconut oil to a corner of a clean washcloth and rub it on the teeth.
4. Use Apple Cider Vinegar
Take your finger and rub apple cider vinegar on your teeth for about one minute. Then rinse your mouth out with water or a hydrogen peroxide rinse.
5. Activated Charcoal
To whiten your teeth naturally with charcoal, wet a toothbrush and dip into powdered activated charcoal. Brush teeth as normal, paying special attention to areas showing the most staining. Sip a bit of water, swish through mouth thoroughly and spit.

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