Search found 7 matches

by LydiaG75
Tue Jun 28, 2016 11:37 pm
Forum: Shoulder & Elbow Pain Discussion
Topic: What can be shoulder pain solution?
Replies: 4
Views: 6882

Re: What can be shoulder pain solution?

You should try yoga or some other kind of stretching. If you have the money you could also get a massage. Make sure you are always stretching after a workout. Even try eating a banana, my coach says that helps get rid of lactic acid buildup.
by LydiaG75
Tue Jun 28, 2016 11:34 pm
Forum: Skin, Hands & Finger Pain Discussion
Topic: Effective ways to get rid of hangnails?
Replies: 2
Views: 2478

Re: Effective ways to get rid of hangnails?

I just simply cut off the hangnail with nailclippers. I guess that would not be helpful in preventing infections though. Maybe you could put some neosporin on afterwards and cover it with a bandaid.
by LydiaG75
Tue Jun 28, 2016 4:03 pm
Forum: Neck Pain Discussion
Topic: Have you ever been to a masseuse?
Replies: 8
Views: 8088

Re: Have you ever been to a masseuse?

I have been to a masseuse many times and I will continue to go even though it does not have any long term benifits for me. It just feels so good to get a massage in that moment. Sometimes it relieves the pain a little bit for a few days but never any longer than a week. The best massage I've ever ha...
by LydiaG75
Tue Jun 28, 2016 4:00 pm
Forum: Neck Pain Discussion
Topic: How Many Pillows Do You Use While Sleeping?
Replies: 18
Views: 14307

Re: How Many Pillows Do You Use While Sleeping?

I only use one pillow. I can not use memory foam pillows though because they are too thick. When I used them my neck pain was a lot worse. I sleep on my sides and my stomach. I always have neck pain just because it is chronic but sleeping with more than one pillow definitely makes it a lot worse.
by LydiaG75
Tue Jun 28, 2016 3:05 am
Forum: Back & Hip Pain Discussion
Topic: Back pain has taken over my life
Replies: 8
Views: 7994

Re: Back pain has taken over my life

I too have had chronic back pain for years. I don't know the reason for mine. I have been to many many doctors and none of them know what is wrong. The only thing that does help me is massages and yoga. Those are only temporary relief though. Hydration also helps somewhat. I have heard that meditati...
by LydiaG75
Tue Jun 28, 2016 1:56 am
Forum: Stomach & Abdominal Pain Discussion
Topic: How to overcome food addiction?
Replies: 23
Views: 13311

Re: How to overcome food addiction?

You do not need to eat less to be healthy, you only need to eat differently. Try looking up a raw vegan lifestyle. You can eat as much as you want and still be healthy. Our culture is all about dieting and restricting when the real problem is just what it is we are eating. Now you may be addicted to...
by LydiaG75
Tue Jun 28, 2016 1:53 am
Forum: Stomach & Abdominal Pain Discussion
Topic: Natural laxative
Replies: 15
Views: 9173

Re: Natural laxative

Go vegan. The lifestyle is a laxative. I used to have constipation problems all the time until I went vegan. I now poop multiple times a day, no exception. It's amazing how meat and other animal products can clog everything up in there. I've tried everything else I could think of or find but nothing...

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