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by Tigerlilly
Mon Dec 11, 2017 8:21 pm
Forum: Health Guide
Topic: Should you add good fats if you're already eating a lot of bad fats? (not voluntarily)
Replies: 1
Views: 4082

Should you add good fats if you're already eating a lot of bad fats? (not voluntarily)

Hi, I find myself in a bit of an odd situation where I am obligated to eat a lot of unhealthy food. I am volunteering in Ecuador for 3 months, and the house I'm staying at serves everyone at once. They serve a lot of the cheapest food, ie breakfast is just slices of white bread, animal crackers, and...

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