Search found 57 matches

by Aced
Sun Jun 12, 2016 9:30 pm
Forum: Back & Hip Pain Discussion
Topic: How do you handle working with back pain?
Replies: 10
Views: 12691

Re: How do you handle working with back pain?

The biggest thing for me is posture control. I've come to realize that a lot of problems that I have involving my back pain stems from a simple lack of awareness over how my back is positioned while I'm working. When my back is kept straight, it's like magic... less pain. Too much tilt, more pain.
by Aced
Sun Jun 12, 2016 9:29 pm
Forum: Eye Pain Discussion
Topic: Are Sleeping Pills Dangerous?
Replies: 20
Views: 19508

Re: Are Sleeping Pills Dangerous?

Yeah, I don't take sleeping pills specifically because I can't shake 'em. It's like waking up without finishing sleeping...it's just way more hard to function in the morning as a price of being able to sleep. I'd rather just sleep normally and avoid falling into the pattern of not sleeping, personal...
by Aced
Sun Jun 12, 2016 3:51 am
Forum: Mouth, Jaw & Throat Pain Discussion
Topic: How to get mucus out of throat and chest?
Replies: 7
Views: 4566

Re: How to get mucus out of throat and chest?

I eat spicy food and mix lemon into my water. The mix seems to do well for me, but it still takes time. Don't be afraid to cough it out, the reason you have that urge to cough is because your body knows how to purge already.
by Aced
Sun Jun 12, 2016 3:21 am
Forum: Ear Pain Discussion
Topic: If one ear pops...
Replies: 1
Views: 5135

If one ear pops...

I dealt with this stupid sickness that left my ear constantly popping on one side. Water, water, water. Seriously, nothing helps with single ear pops that are caused by sinus blocks better than replacing the fluid on the roof of your mouth by swishing water into the gloopy gluey mess up there. It's ...
by Aced
Sun Jun 12, 2016 3:19 am
Forum: Back & Hip Pain Discussion
Topic: Be Mindful of Your Bed
Replies: 3
Views: 2843

Be Mindful of Your Bed

I dealt with a bed that had a single spring ruined near the middle. That single spring was the source of a thousand painful nights, because the bed sunk in at one part unevenly. It caused me so many problems and I didn't realize until it was too late. The biggest thing about a bed is you get used to...
by Aced
Sun Jun 12, 2016 2:37 am
Forum: Stomach & Abdominal Pain Discussion
Topic: I feel the pain in right side & it feels like pulled muscle
Replies: 7
Views: 6008

Re: I feel the pain in right side & it feels like pulled muscle

I went through about a year with a similar sounding problem, they said it was a hernia, turned out to be a nasty dislocated rib. The pelvis pain was from the abdominal muscle having to constantly compensate at the right side of the waist for the muscle failure.
by Aced
Sun Jun 12, 2016 2:01 am
Forum: Muscles & Joints Pain Discussion
Topic: Wrist massages!
Replies: 2
Views: 5291

Wrist massages!

I have been typing for quite some time, and I have learned the most important part of staying healthy in the wrists is in the keyboard, rest, recovery and massages. For massages specifically, you just need to google massages for wrists...the wrists are connected up the neck and into the back, so it'...

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