Issues related to Shoulder and Elbow pains
2 posts • Page 1 of 1
After I play a good 2-3 hours of tennis, my shoulder starts to hurt like crazy, almost to the point where I can't swing. What's wrong and how do I fix it?
I have this same issue. I had to see my doctor and be referred to a physical therapist. The physical therapist gave me an exercise band to put around a door knob and pull my arms against my chest to help strengthen the muscles in my shoulder. It really helped a lot. Another thing it could be is the muscle on your shoulder is just bruised and swollen and you might have to be prescribed anti inflammatories. I would definitely talk to your doctor about it.
Who is online
Users browsing this forum: No registered users and 2 guests