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I have heard some people saying that if you are in good health, you can do fasting for cleaning your body may be once in few months? Is it really true?
As long as you are in good health, a liquid that is brief cleanse or fast may be fine. But do not expect wonders other than a sense of personal achievement, maybe Any physiologist will tell you that properly functioning liver, lungs, kidneys, and intestines do a fine job of keeping your body free of impurities. Should you pursue a fast, always ensure that you drink *enough fluids* to prevent dehydration which is very important.
Professional doc can give you better advice regarding this.
I don't think it is good for your health.
Last edited by mary005 on Wed Sep 20, 2017 5:57 am, edited 3 times in total.
doctor can give you advice
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